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But before we jump to determine which is better between oral vitamin b12 pills and intramuscular vitamin b12 injections, lets first explore what exactly vitamin B12 is

In addition to decreasing homocysteine levels, which could potentially help reduce the risk of heart disease, some research also indicates that higher vitamin B12 levels may be linked to improved outcomes for those who have suffered from an ischemic stroke and may be associated with a lower risk of coronary artery disease

You can purchase a sharps container or easily make it at home out of an empty thick plastic laundry bottle

If you have pernicious anemia, make sure youre using the methylcobalamin form of B12

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