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==== 0:00 Intro 3:07 How Susan & Ivy Began Studying Art 9:20 Why Art is Necessary for Humanity 14:22 Your Brain on Art 18:50 How Observing Art Helps Us 20:34 Reducing Amygdala Actions 22:16 The Healing Power of Sound and Vibration 25:18 The Role of Aesthetics & Awe of Nature 32:06 Poetry: the Oldest Art Form 34:48 Treating Mental Illness with Art 40:06 Why Talent Doesnt Matter 44:14 Creative Flow & Mindfulness 45:34 Theatre & Connecting to Our Emotions 51:04 Psychedelics for Healing 57:30 The Art of Food 1:00:51 Conclusion ==== Susan Magsamen is the founder and executive director of the International Arts + Mind Lab (IAM Lab), Center for Applied Neuroaesthetics, a pioneering neuroaesthetics initiative from the Pedersen Brain Science Institute at Johns Hopkins University School of Medicine

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