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Weekly dosing is great for those with severe deficiencies or major neurological symptoms

Interestingly, low blood levels of vitamin B12 have been linked with reduced bone mass, though clinical trials have not definitively supported the efficacy of B vitamin supplements in treating fractures ( Recent research states that the role of vitamin B12 and bone health is not well established

Dosing by body weight category Under 160 pounds (72kg): Start with 300mcg daily

This is particularly beneficial for individuals with absorption difficulties, such as those with pernicious anemia or gastrointestinal issues, as our injections bypass the digestive system to deliver B12 directly to the bloodstream

Starting doses on the lower end (300mcg) and progressing slowly makes sense