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Quick Reference to Stretch & Strengthen AC25 Put your rom-com expertise toThis concise 115 page reference supports manual therapists familiar with trigger point therapy. Its a quick and easy guide to the common trigger point locations and pain patterns of 100 muscles. Trigger points are hyperirritable spots in skeletal muscle. These sensitive points of tissue are often associated with palpable nodules in taut muscle fibers and, when compressed, elicit referred pain, local tenderness, or a twitch response. Students,