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This Vitamin B-12 can be taken as a dietary supplement along with the foods to treat the deficiency

B12 plays a key role in several processes like producing red blood cells, converting food into energy, and producing nerves

Youll also learn how to store the shots and throw away needles and syringes safely

Borrows (not his real name) also made a poor first impression when he insisted that people with B12 deficiency can easily be treated with oral supplementation, as 1% of an oral dose is taken up in the body by a process called passive absorption

Heres why shots work better: They skip the digestive system They release from the muscle They have a stronger effect on red blood cell production They provide better support for brain and nerve health Better retention is seen in people with a deficiency How to Tell If Your B12 Shot Is Wearing Off Recognizing when your shot is losing its effect can help you plan your next dose on time