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Do not chew or break it
and recipes like Dosa Uttapam at the back side of the packet
On packaged foods we can easily see the sodium content but what about the non-packaged food items
these almond flour cookies are your go-to option
and low carb keto biscuits
Diabexy NytBricx – The Night Snack for Diabetics - 135g Sendha namak Do not chew or breakBetter Fasting Sugar Sometimes you may feel cravings for sweets after dinner. Sometimes, you may wake up at night feeling hungry. Then you naturally look for something to eat quickly in the kitchen, like namkeen, biscuits, sweets, or mathri. But most of these snacks are made with high glucose load ingredients that can increase your blood sugar levels. This may be one of the hidden reasons for your high fasting sugar levels in the morning. Introducing