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Benefits include improved sleep, increased cognitive function and mood, and accelerated cellular regenerationideal for those looking to maintain vitality as they age

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Its best to get checked out by a medical expert and not self-diagnose though

Methylcobalamin and Adenosylcobalamin are found in food sources as natural co-enzymes

Ingredients: 1 pound beef, chicken, or pork liver, cut into chunks 1 onion, chopped 1 tablespoon duck fat or coconut oil 1 tablespoon coconut fat from coconut milk 1 garlic clove, crushed cup fresh basil, chopped 4 teaspoons apple cider vinegar Juice from lemon 1 tablespoon ground cinnamon Sea salt or pink Himalayan sea salt, to taste Black pepper, to taste (if tolerated) Pickles, for garnish Directions: 1