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While its less bioavailable for musculoskeletal recovery, it has shown significant protective effects in the GI tract

My symptoms came back and I found another doc who put me on daily injections of 1000mcg

Confirming the deficiency with a blood test is what makes that trade-off clear

Although there is no official recommendation for daily glutathione intake, it is recognized that levels should be high enough to maintain optimal body functions and protect against age-related diseases and environmental stress

If you are worried you are experiencing a vitamin B12 deficiency, you can book an appointment with one our primary care providers to do a full blood panel draw