are vitamin b12 injections better than pills The Advantages of Versus Oral Supplements: Shawn Veiseh, M.D.: Family Medicine Getting The Best Out Of

Here are the basic needs of vitamin B12 over the years in the average person: Up to 6 months old: 0.4 mcg 7 months to a year old: 0.5 mcg 1-3 years old: 0.9 mcg 4-8 years old: 1.2 mcg 9-13 years old: 1.8 mcg 14 years old and above: 2.4 mcg Pregnant women: 2.6 mcg Breastfeeding women: 2.8 mcg If you deal with fatigue all the time and youre experiencing many of the other symptoms listed, a B12 shot may be what you need

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Treating a vitamin B12 deficiency is something which can be done very easily, with the use of a supplement

The procedure is quick, taking only a few seconds, and most patients report minimal discomfortsimilar to other intramuscular injections such as vaccines

Symptoms (muscle cramps, arrhythmias, fatigue) and dietary history often provide better clues than blood tests