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Characteristic symptoms of vitamin C deficiency include: swollen and bleeding gums fatigue poor wound healing joint pain loose teeth colored spots on the skin In some cases, signs of scurvy can occur within a month of consuming less than 10 milligrams (mg) per day of vitamin C

Red or Pink Urine: Red or pink urine can be attributed to the consumption of certain foods like beets or medical conditions such as hematuria (blood in urine), enlarged prostate, kidney stones, or bladder and kidney tumors

A single brief excursion during travel or a power outage is probably acceptable

No insulin resistance

Vitamins and Your Body Systems Your immune system, cardiovascular system, lymphatic network, nervous system, and even your blood use vitamins to run effectively