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Athletes and Active Individuals: Training hard takes a toll on your body

At this performance-focused tier, doses of 5-10 mg before training sessions, three to five times per week, represent the upper range of current clinical practice [2]

Your body levels of GHK-Cu drop with age (from 200 ng/mL in youth to 80 ng/mL by age 60), so supplementing mimics youthful repair

Cryotherapy may help arthritis patients by targeting proinflammatory cytokines that contribute to disease development and severity