If the liver is overwhelmed by environmental toxins, poor diet, or stress, it uses up its glutathione stores quickly
USDA National Nutrient Database for Standard Reference, Release 23
Oxidative stress impairs mitochondrial membranes and electron transport, leading to reduced adenosine triphosphate (ATP synthesis)
Photo by Innerbody Research As our pick for the best urolithin A complex, Codeage Liposomal Urolithin A doesnt just contain the eponymous ingredient (at 500mg per dose) but also a few other key ingredients, including: Trans-resveratrol: 150mg Betaine anhydrous (trimethylglycine): 102.5mg Coenzyme Q10: 60mg Additionally, one of the other ingredients worth pointing out is phosphatidylcholine, a phospholipid that may boost brain function, improve fatty liver disease, and more.34 35 However, the phosphatidylcholine is only mentioned on the label as being part of the non-GMO sunflower oil, and there isnt a dose given, so we cant fully judge the potential of this ingredients inclusion
It has antioxidant properties