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What are the side effects of copper peptides

Any stomach disorders, or conditions like pernicious anemia where Intrinsic Factor is lacking, can prevent B12 absorption, as can intestinal inflammation such as Crohns disease if a damaged terminal ileum cannot take up vitamin B12

Standard dosing approach The most commonly cited dosing range is 50 to 150mg per day, typically divided into one to three doses

Contact your local clinic or book online to try vitamin B12 injections or IV therapies for yourself

Unfortunately for people on a plant-based diet, B12 is difficult to find in animal sources its most abundant in animal products like meat, dairy products, and eggs