Those attaining the highest blood levels of vitamin D did lose more weight than other women, but this may not have been due to vitamin D
I. Schelleret al., Thymosin 4 is essential for thrombus formation by controlling the G-actin/F-actin equilibrium in platelets, Ferrata Storti Foundation (Haematologica), Aug. 2021. doi: 10.3324/haematol.2021.278537
But the reason providers are increasingly prescribing them together is because they work on different but complementary repair systems, and they do not interfere with each other
You should also make sure to stay clear of caffeine for at least an hour after taking your vitamin B12 supplement, as consuming coffee, tea, or even chocolate soon after taking your supplement may inhibit efficient absorption and promote early excretion
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