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Foods like meat, dairy, eggs, and fortified cereals are excellent sources

Cholelithiasis was not reported in patients receiving the 14 mg PO or placebo-treated patients

Subchronic jet fuel exposure effects on the Harderian gland were dependent on jet fuel type and involved mild inflammation

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Thats why careful experiments spread doses across at least three orders of magnitude to find the sweet spot, which moves based on the copper-to-peptide ratio, the buffer used, and how much serum sits in the media