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For a deeper understanding of how tapping can help you address the root causes of your smoking habit, check out my NY Times bestselling book, The Tapping Solution. Its a comprehensive guide to using EFT for various issues, including addiction

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In the case of nicotine replacement therapy, it often works out at least a third cheaper than buying it from a pharmacy. Try e-cigarettes to help you quit cigarettes There is evidence that using an e-cigarette can help you stop smoking cigarettes by managing your nicotine cravings

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