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Whats causing smoking rates to decrease

Dont be afraid to combine quitting aids, like trying behavioral counseling along with meds like nicotine replacement therapy

Listen to your body, start with a low dose, go slow, and find that sweet spot to enjoy the benefits without the side effects

2Chest Pain If you smoke and have chest pain that worsens when you laugh, cough or breathe deeply, it could be a sign of heart disease such as arteriosclerosis (hardening of the arteries) or atherosclerosis, a type of arteriosclerosis in which a buildup of plaque in your blood vessels can lead to a dangerous clot

Just 5 percent of those with graduate degrees smoke, according to the Pew Research Center, compared to 45 percent of people with only GEDs