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doi: 10.1007/978-0-387-46401-5_15, PMID: [DOI] [PubMed] [Google Scholar] 251

CNS neuroscience & therapeutics, 26(1), 5-13

This guide explains the science behind peptides, clarifies misconceptions, and provides safe, factual information for educational purposes

150 , 151 , 152 , 153 It is important to keep in mind that individuals metabolic and neurobiological responses to diet vary, and that a one size fits all approach to diet may not be effective in reducing risk of cognitive decline and dementia

Wherever and however its made, bone broth can be heated and sipped instead of hot tea or incorporated into soups, stews, or other dishes