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However, in most cases, supplementation with the deficient vitamin is the primary treatment

Phase Split option Daily dose 50 mg morning + 50 mg midday Notes Some sources prefer split AM dosing because the plasma half-life is short (about 4 to 7 hours in rodent PK)

Other groups of people who have a higher risk include people over age 60, people on certain medications for diabetes, people with Crohns disease, celiac, ulcerative colitis and irritable bowel syndrome and women with a history of infertility or miscarriage

Remember, maintaining optimal vitamin levels is crucial for overall well-being, so dont hesitate to explore your options and consult with a healthcare professional to find the right solution for you

Its important to catch and treat it early to avoid serious nerve damage