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Common sites for this method include the abdomen (at least two inches away from your belly button) or the fatty part of the thigh

and whether a vendor is currently in stock for the selected size

If you suspect your B12 supplement is causing problems, discuss alternative formulations or routes of administration with your healthcare provider rather than simply stopping therapy

Oral administration of high-dose vitamin B 12 (1 to 2 mg daily) is considered as effective as intramuscular administration for correcting anemia and neurologic symptoms Despite many studies suggesting oral administration of vitamin B 12 to be easy, effective and less costly than intramuscular administration, debate surrounds the effectiveness of the oral route

Mark the skin with a washable, skin-safe pen, or use time-stamped photos to confirm the site was rested for the full interval before you use it again