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Chen X, Zhang Y, Chen H et al (2020) Association of maternal folate and vitamin B12 in early pregnancy with gestational diabetes mellitus: a prospective cohort study

(1973) A pilot study of vitamin B12 in the treatment of tiredness

The Science Behind It Research shows that B12 plays a significant role in energy production and fat metabolism

A common myth amongst vegetarians and vegans is that its possible to get B12 from plant sources like seaweed, fermented soy, spirulina and brewers yeast

[4] [22] Factors That Can Reduce Vitamin B12 Absorption Numerous conditions and medications can significantly impair vitamin B12 absorption, leading to deficiency despite adequate dietary intake