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Epub 2012 Mar 9
Cardiovascular (Heart and Blood Vessel) Complications In rare but serious cases, B12 replacement can lead to heart and blood vessel problems: Shortness of breath Peripheral edema (swelling in legs and arms) Rapid weight gain Pulmonary edema (fluid in lungs) Congestive heart failure (heart cannot pump effectively) Blood clots in vessels These complications arise from increased blood volume, thicker blood, and sudden changes in how hard the heart needs to work
Washington, DC: American Psychiatric Association, [1994] 1994
But I always come back to Optimum. Ive personally gone through countless tubs of this stuff, and while its not my all-time favorite protein powder, its got a respectable 24 grams of protein per scoop and its the brand I feel most comfortable recommending to just about anyone looking for a no-frills, trusty whey concentrate
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