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6.2 Evidence for antioxidant rich foods/diets in regulating ROS, improving sleep, and promoting longevity Growing evidence from recent studies has shifted the focus from sleep-promoting drugs with latent side effects to different antioxidant-rich foods and dietary strategies, including fasting, supplements, and ketogenic diets

Of those 36 studies, 35 were conducted in animals

Allergic reactions (though rare, they may include rash, itching, or difficulty breathing)

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It is a harmful parasite in the oral cavity, upper gastrointestinal tract and intestines of humans and animals