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[46] [48] Pathophysiology [edit] Although the healthy body stores three to five years' worth of B 12 in the liver, the usually undetected autoimmune activity in one's gut over a prolonged period of time leads to B 12 depletion and the resulting anemia

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It may overdrive metabolic processes initially

If you are B12 deficient, correcting that deficiency whether through injections or oral supplements can significantly improve energy levels

Those experiencing fatigue or hair thinning: B12 injections can improve energy and hair health, whether due to lifestyle factors or underlying deficiencies