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In the case of water-soluble vitamins like B12, vitamin C, folic acid, and other B vitamins, some medically reviewed literature points to early morning as the optimal time to take them as they can be taken on an empty stomach, but more peer-reviewed research is needed to confirm this claim

Postnatal Supplements As evident in Table 2, there is high variability both between the components of prenatal and postnatal supplements and within these groups themselves