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Muscle injury : Studies of muscle crush injuries demonstrated accelerated muscle fiber regeneration and repair of myotendinous junctions (where muscle meets tendon) within one to two weeks, with less scar tissue formation

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Week 4-6: Gradually increase resistance

Helps regulate mood, sleep, and metabolism Because B12 is water-soluble and some people dont absorb it well through digestion, direct intramuscular injection ensures full availability, no gut absorption barriers, no wasted nutrients

Studies also suggest that AHK-Cu may possibly extend the growth phase