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While smoking can lead to a reduced sperm count, decreased motility and poorly formed sperm, the effect of this is strongest in the heaviest of smokers

Additionally, make sure to stay hydrated and limit your intake of caffeine and alcohol, as they can negatively impact your mood

The L'Art & La Matiere collection is more misses than hits for me, but this one was different

According to the United Nations' World Tourism Organization, there were an estimated 880 million international travelers in 2009, or roughly 13% of the world's population [1, 2]

So, if you want help to quit smoking, talk to your GP about what is available to help you