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This increases neurodegenerative conditions in the body leading to dementia and often times peripheral neuropathy

B12 aids in: Reducing inflammation Supporting muscle repair Decreasing muscle soreness This can lead to shorter recovery periods between training sessions, allowing for more frequent and intense workouts

Even though a wide variety of animal-based foods contain the nutrient, vitamin B12 deficiency still manages to affect a significant number of people

Neuroprotection & cognitive function investigations

They are not licensed as medicines in the UK and are typically marketed as wellness treatments or food supplements