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Most users find the 0.25 to 0.5 mg daily range provides optimal results without diminishing returns from higher doses

Sterile water lacks this preservative and must be used within 24 hours of opening, making it impractical for protocols lasting days or weeks

Author contributions AB: Conceptualization, Data curation, Formal Analysis, Funding acquisition, Investigation, Methodology, Project administration, Resources, Supervision, Validation, Visualization, Writingoriginal draft, Writingreview and editing

Whether dealing with a specific injury like a rotator cuff strain or a chronic condition like tendinopathy, the evidence base supports potential benefit

Created by a board-certified physician who does not support patie