how many ml of b12 should i inject monthly to self-inject intramuscular vitamin - Overview b12 injections and breastfeeding B12

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Summary: For most people requiring oral supplementation, cyanocobalamin is the most commonly used and effective form of B12, whilst hydroxocobalamin injections are the preferred treatment for confirmed deficiency in UK clinical practice

So, regardless of whether you are taking the recommended 2.4 mg daily, or are taking one single higher dose of the vitamin, the oral supplement form is usually going to suffice for most individuals who suffer from a deficiency

The numbing cream may help, thank you Is the muscle relaxed before you inject

While the consensus is it either really works well or not at all (here and here), there is great speculation on how 5-Amino 1MQ could be even more beneficial for obese people