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23 Supplementation of 1 mg daily is recommended for patients with specific risk factors (e.g., bariatric/gastric surgery patients, those with severe malnutrition, chronic alcohol use, chronic hemolytic anemia and conditions with high cell turnover, and use of antimetabolite medications such as methotrexate)

Preclinical safety at tested doses has been reasonable, but human long-term safety data are not established

We also need to watch for any side effects

Biotin Shot Biotin supports keratin production and promotes healthy cell turnover to help strengthen hair, refine skin texture, and enhance a natural, long-lasting glow from within