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Pastore A, Piemonte F, Locatelli M, Lo Russo A, Gaeta LM, Tozzi G, et al

[DOI] [PubMed] [Google Scholar] 46.Baker HW, Brindle J, Irvine DS, Aitken RJ

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Eljaaly et al., 2019

(Genetic connection: People who are FUT2 non-secretors are often low in Bifido abundance.) Food sources of sulforaphane: Broccoli sprouts contain 10 to 100-fold higher concentrations of sulforaphane than mature plants.[ref] Mature broccoli does contain a little bit of glucosinolates that can be converted to sulforaphane, but keep in mind that cooking broccoli reduces the myrosinase