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You will follow this eating plan (along with the meds your Functional M.D

When the body lacks this vital vitamin, several symptoms can occur: Common Symptoms: Fatigue and weakness Tingling or numbness in hands and feet Memory issues Mood swings or depression Loss of appetite Common Causes: Vegetarian or vegan diet (B12 is mostly found in animal-based foods) Poor gut absorption Long-term use of certain medications (e.g., metformin, antacids) Aging What Happens If Left Untreated

The vitamin does not increase metabolic rate, enhance fat burning, or improve the appetite suppression that drives semaglutide weight loss

Healthy eating habits, portion control, and regular physical activity are crucial components of achieving and maintaining weight loss

Housing was provided in individually ventilated cages (IVCs) compliant with at least Euronorm type II standards, with a stable 12-h light/dark cycle