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Following structural damage and functional impairment of the muscle tissue, myofibrillar rupture and extravasation of intracellular proteins such as myoglobin, creatine kinase (CK), and lactate dehydrogenase (LDH), into the extracellular medium, trigger the local inflammatory response [47, 50,51,52]

There is no evidence that ingestion of unprotected SOD or SOD-rich foods can have any physiological effects, as all ingested SOD is broken down into amino acids before being absorbed

Morning glutathione and evening semaglutide, or vice versa, optimizes both compounds' therapeutic effect

maximum use concentration of 0.10.6% in topical products Recommended Dosage Oral supplement : 250500 mg daily (some protocols use up to 1,0002,000 mg initially) Topical formulations : 0.10.6% of total formula, added during cool-down phase Classic liposomal or higher-dose forms may be used under medical/generic supervision for accelerated results

Scand J Med Sci Sports 24(6):e423e435