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Severe reactions can be allergic responses and stomach problems

While some people can obtain adequate B12 from a balanced diet, others may need injections, especially if they have absorption issues or dietary restrictions

Animal research has also described accelerated repair of tendon, ligament, muscle, bone and gut tissue , alongside cytoprotective and anti-inflammatory activity particularly protection of the gastrointestinal lining [2] [4]

Cells characterized by rapid division (epithelial cells, bone marrow, myeloid cells) appear to have the greatest requirement for methylcobalamin

Unlike most mammals and other animals, humans do not have the ability to synthesize vitamin C and must obtain it from the diet