After 28 days, its preservative qualities are no longer certain, and the risk of microscopic, invisible contamination increases significantly
They may recommend adjusting the dosage, exploring different forms of B12 supplementation, or addressing underlying health issues that could be contributing to your symptoms
Vitamin B12 is best injected intramuscularly into the deltoid (upper arm), thigh, or gluteal muscle (buttocks)
Gastrointestinal conditions such as celiac disease, Crohns disease or surgical changes like gastric bypass Older adults who may have reduced B12 absorption People who follow a strict vegetarian or vegan diet, as B12 is mainly found in animal-based foods People taking medications like PPIs or metformin or those with folate deficiency Real reddit experiences Below are some first-hand accounts from Reddit users: I was diagnosed with pernicious anemia after months of fatigue and neuropathy
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