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(88) in an 8-week randomized double-blind, placebo-controlled trial with 80 individuals experiencing episodic migraines, discovered that the combination of omega-3 PUFAs and nano-curcumin significantly reduced migraine attack frequency and serum levels of IL-1 in a synergistic manner, though the initial significant reduction in IL-1 gene expression did not remain significant after Bonferroni corrections

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Tip 5: Lifestyle Modifications Aside from the precautions like keeping yourself dehydrated and having a healthy balanced diet, you should also practice having a good regular sleep

It aids in water retention, giving the skin a plump and hydrated appearance

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