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If you are lacking in Vitamin B12 then there are plenty of options to help improve your intake, and help improve mood, energy and health

If you need to store it longer, freezing aliquots at 20C is the best approach

Alessandro holds a PhD in Biomedical Sciences from Imperial College London and an executive degree in New Business Development from the Erasmus School of Management in Rotterdam

When peptides clump together, they lose their bioactivity and can become immunogenic in animal models

People with stomach and intestinal conditions such as celiac disease and Crohns disease may struggle to absorb enough B12 from their food