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Much needed are clinics specialising in benzodiazepine withdrawal where clients can receive individualised, flexible, understanding and supportive counselling

Omega-3 fatty acid supplements, in addition to a diet rich in Omega-3s: Omega-3 supplements should be purified and from re-esterified triglyceride EPA and DHA

The study done at Stanfordin my colleague, Justin Sonnenburgs labshowed that increasing the consumption of low-sugar fermented foods dramatically reduced the inflammatome and supported the gut-brain access and gut microbiome

The formulations are free from mercury and heavy metals, with no added sugar, artificial preservatives or colours

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