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Ingredients cup paleo mayo, see notes for AIP 2 tbsp olive oil 3 tbsp red wine vinegar 1 tbsp lemon juice 2 tsp dried parsley 2 tsp garlic powder 2 tsp onion powder 1 tsp dried basil tsp sea salt tsp black pepper, omit for AIP 1 tbsp nutritional yeast, optional, this is to substitute parmesan cheese Instructions Add all of the ingredients to a high-speed blender and blend until smooth

If youre looking for a super juicy burger Id recommend getting 70 or 80% fat free ground turkey instead of 90%

Do not overwork the mixture, as this can result in a tough burger

Rompers are flirty, have pockets, and will let you bust a move at the reception