how much l carnitine can i take a day

how much l carnitine can i take a day L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per to lose weight. What is ProSupps L L-Carnitine

Name: how much l carnitine can i take a day L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per to lose weight. What is ProSupps L L-Carnitine
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GSH is synthesized de novo in the brain by astrocytes and research has demonstrated increased GSH synthesis during oxidative stress-related toxicity in vitro , proposing in vivo synthesis of this antioxidant might be sufficient to not detect significant changes (14)