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New research from Queen Mary University of London found that vaping during pregnancy helped expecting mothers quit smoking cigarettes "without posing any detectable risks to pregnancy." The team of researchers found that, after their first trimester, pregnant women who used a nicotine replacement patches or e-cigarettes gave birth to babies with birth weights no different from non-smokers and birth weights "significantly higher" than those who smoked at all during pregnancy

Your acupuncturist has a number of strategies to help you quit successfully

When applied to the skin, the patch delivers a steady, controlled dose of nicotine into your bloodstream without the harmful chemicals found in cigarettes

So here's what we know so far about how e-cigarettes may affect your body: Mouth Users have complained of cotton mouth, scratchy throat, and coughing

With the wide range of nicotine-free vape pen flavors available, you can switch up your vaping experience and discover new favorites without the presence of nicotine