100 nM MitoQ treatment resulted in differentiation as evidenced by an increase in neurite outgrowth 7 days after treatment, compared to the non-treated control
Although some of the supplement doses are very high (for instance, 500 or 1,000 micrograms when a healthy adult only needs 2.4 micrograms per day), your body only absorbs what it needs and pees the rest out
Other forms, including methylcobalamin and adenosylcobalamin, are available as well (130)
However, when inflammation becomes chronic, it can contribute to ongoing pain, reduced mobility, digestive issues, slower recovery, and other health concerns
Janet Beres, PA-C Table of Contents: What are the symptoms of B12 deficiency