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A versatile way to add the nutritional benefits of beans to your soups and for making pureed beans
where it has been a staple for centuries
or as a gourmet finishing oil
as a crunchy topping for salads
Nutrient-Rich: A good source of dietary fibre
Cocoyam (Amadumbe) Flour- 500g Size:5kg A versatile way to addRediscover the rich, earthy heart of African and Caribbean cuisine with our Premium Cocoyam Flour. Milled from the finest quality cocoyam (also known as taro), this versatile flour is a cherished staple, celebrated for its ability to create velvety smooth soups and perfectly soft, delicious pap or swallow. Whether you're recreating a beloved family recipe or exploring wholesome, gluten free alternatives in your modern kitchen, our cocoyam flour is the
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