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Vitamin B12 is an essential nutrient that plays a key role in keeping nerve cells healthy, producing red blood cells, and supporting DNA synthesis

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These materials are not FDA-approved for human consumption, diagnosis, treatment, or any therapeutic purpose

Vitamin B12, or cobalamin, is a water-soluble vitamin that helps your body produce red blood cells and DNA

The timing of the establishment of these circadian rhythms varies considerably during the first 36 months of life, a period when circadian alignment remains fragile and prone to disruptions [45]