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The National Institute on Drug Abuse points out that compared to men, women are less likely to initiate quitting and may be more likely to relapse if they do quit. Some smoking cessation programs use nicotine replacement therapies, such as nicotine gum or the patch

With proper device selection, appropriate nicotine levels, and quality e-liquids, most smokers can successfully transition to vaping and experience immediate and long-term health benefits

In the context of herbal ways to quit smoking, its imperative to consult a healthcare professional before using any herbal remedies, especially if youre taking medications or have underlying health conditions

Cigarettes followed, with 44 % of the students indicating they had smoked in this period

The odds were particularly notable for former users (76.6% greater odds), followed by current users (47.3% greater odds) and ever users (38.8% greater odds)