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The myelin sheath, a protective tissue that surrounds each nerve and guarantees that electrical impulses pass at the right pace, is harmed by a lack of vitamin B12

Enhancing Energy Many individuals report smoother, steadier energy levels throughout the day likely due to better mitochondrial function

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People with symptoms of vitamin B12 deficiency Vitamin B12 deficiency can lead to Anemia, Depression, Fatigue, Lethargy, and Numbness in the hands and feet