[6] [3] [10] A mild deficiency may not cause any discernible symptoms, but moderate deficiency can cause various symptoms, such as feeling tired, lightheadedness, headaches, cold intolerance, pale skin, sore tongue, upset stomach, loss of appetite, hair and skin color changes, numbness or tingling (pins and needles) of the fingers and toes, and tinnitus, and vision, cognitive or psychological problems
Another concern might be the potential side effects
"Is a low blood level of vitamin B12 a cardiovascular and diabetes risk factor
If you have a significant deficiency, you might start to notice an improvement in your energy and mental clarity within the first few days or after a couple of injections
Tailoring treatment to each persons needs is essential for the best results