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Mushroom Species Glutathione (approx.) Ergothioneine (approx.) Shiitake (Lentinula edodes) 1017 mg / 100g 1320 mg / kg FW Oyster mushroom (Pleurotus ostreatus) 814 mg / 100g 1015 mg / kg FW Maitake (Grifola frondosa) 2025 mg / 100g 713 mg / kg FW Button mushroom (Agaricus bisporus) ~5 mg / 100g 25 mg / kg FW Porcini (Boletus edulis) 1522 mg / 100g Very high Lion's Mane (Hericium erinaceus) 1218 mg / 100g 812 mg / kg FW FW = Fresh weight

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That means your A1c (a three-month average of your blood sugar) is in a healthy range, your daily blood sugar readings are stable, and your skin is in good condition with no current infections, cuts, or ulcers