Blood alcohol concentration (BAC) levels of 0.40% (or 400 mg/100 ml) or higher are generally considered potentially lethal and may be fatal if emergency medical care is not provided
In contrast, SQ shots are almost painless, carry no risk of nerve injury, and are effective for delivering B12
Here's a guide on what to mix it with: 1
Common indications include: Pernicious anaemia an autoimmune condition where the stomach cannot produce intrinsic factor, a protein necessary for B12 absorption [8] [9] Malabsorption disorders including Crohn's disease, coeliac disease, or following gastric surgery Strict vegan or vegetarian diets with confirmed deficiency though high-dose oral B12 may be sufficient if no malabsorption exists Certain medications such as metformin or proton pump inhibitors that may interfere with B12 absorption [9] [10] Neurological symptoms including peripheral neuropathy, memory problems, or balance difficulties related to deficiency Diagnosis should be confirmed through blood tests measuring serum B12 levels, full blood count, folate, and often anti-intrinsic factor antibodies
The best method depends on you, your need, and your comfort level with B12 shots and the subcutaneous method may be the most useful, safe, and convenient way for you
